60 minutes
First Session
Your First Reiki Session - What to Expect
Your first Reiki session with me will take approximately 60 minutes. This includes time for a brief introductory conversation, where we'll talk about your needs, questions, and intentions for the session.
You'll also be asked to fill out a short client form to help me understand your current state of well-being and any relevant background.
After that, you'll receive a full Reiki treatment in a calm and supportive space.
Please allow yourself to relax and arrive - this time is just for you.
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Duration: 60 minutes total
65,- €
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What's Included
1. Welcome & Intro Chat (approx. 10 min):
- We'll discuss your goals, any health concerns, and what you'd like to get out of your Reiki experience.
2. Intake Form (approx. 5 min):
- A short questionnaire to note your current well-being, medical background, and energetic needs.
3. Reiki Treatment (approx. 40 min):
- You'll lie fully clothed on a comfortable treatment table while I channel energy through a series of gentle hand positions.
4. Post-Session Feedback (approx. 5 min):
- Time to share how you feel, ask questions, and receive any personalized self-care suggestions.
How to Prepare
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Clothing: Wear loose, comfortable clothes
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Hydration: Fresh water is available for you here, free of charge. Aim for light meals beforehand.
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Mindset: Come with an open heart and relaxed mind; leave stress at the door.
What to Expect
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A calm, softly lit room with gentle music
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Gentle hands-on or hands-above-the-body technique
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Warm, relaxing energy flow and possible sensations like tingling, warmth, or deep relaxation
Aftercare Tips
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Drink plenty of water to help flush out toxins
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Rest if you feel sleepy or need downtime
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Journal any thoughts, emotions, or insights that arose during the session
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Schedule follow-up sessions as desired to deepen your practice
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Only available in my clinic in Winsen/Aller.
I look forward to welcoming you.